Monday, March 9, 2020

Running on Empty - reading

Finished "Running on Empty" by Jonice Webb, PhD. I like a self-help book that comes with questions and then explains what the answers indicate. This one did. Childhood was a long time ago, but I can still see things in myself today that originated there. Now, what to do with it?

Some parts of the book were aimed at parents, some at therapists. The core of the book, though, was good and informative.